Come ppl, let's study dis shall we???

Now, we all know dis very well, don't we. The art of shitting/pooping. I'm sure we dun need to go to med school to learn what muscle to contract or relax or how to use the Valsalva manoeuvre?? The Val...what?

How to poop??

• For newbies pls refer.
• For amateurs, relearn. Maybe take da screen to da toilet n practice, cos practice makes perfect.
• For poop pros, try improvising.
  

~~~~~THE END~~~~~